10 Truths that may change your life?

10 Truths that may change your life?

Ever wished you had a magic wand at your disposal? That somehow you could just say the right words to make magic happen? These are 10 truths, given some time in YOUR life, may make a difference!

Will it make a difference in my FINANCES, I get asked… Maybe I reply, would it improve my RELATIONSHIPS, possibly is my answer, and will it make me HEALTHIER, leaner more vibrant? So many questions when I make the suggestion to use 10 simple YET PROFOUND sentences, one a day, that could make your INSIDE a little better on the OUTSIDE.

Where do these 10 truths coming from, who thought of them and why should I pay attention you may be asking? Like all good things in life, it has a history. These 10 truths are based on a book dear to me, an inspiring author and the impactful words he put to paper, back in 1968. The book is ‘The Greatest Salesman in the World‘ by Og Mandino from which the greatest 10 truths, referred to as scrolls by the author, will be shared.

Firstly do not let the title sway you off course, it was dedicated to W Clement Stone, who by all counts was the greatest salesman (who if you like a little history is connected to and inspired Napoleon Hill who wrote one of the most read books on the planet; Think & Grow Rich – currently at 9th position worldwide, if you haven’t read it… oh dear).

Top 10 most read books in the world.
Top 10 most read books in the world.

This is a different understanding of how to achieve success no matter if you apply it to FINANCES, RELATIONSHIPS or HEALTH. Regardless of it being written in 1968, it is as relevant now as it was then. Great minds from many moons back still have an impact now.

What shifted my understanding of this book, and if you have not read it, do take the time to do so, was how the scrolls, the 10 truths CAN APPLY TO ANYTHING in life. All that is required is a little bit of imagination. The basic 10 truths as written by the great Og Mandino will be presented below, then use a bit of imagination on how to apply it to current focus areas in your life that may need a little bit of TLC. I will give you a general understanding and example of how to apply it and I will stay the course throughout the 10 truths for a better understanding, I have used ‘going on diet’ as the focus area.

I would like to add, each and every scroll in this gem of a book,
ever word,
as is,
as written, is brilliant and can be used verbatim… But if like me, you are not a salesman, it may feel, this said with respect, a bit disconnected when you say “I am the greatest salesman” daily, so never fear, replace words to suit your needs, it could be “I am the greatest 100m athlete“, make it relevant to you.

Now, long live the words that were written by Og Mandino, let’s embrace them and give them a new texture and life based on applicability to our lives today… Start by reading the book start to finish… Now this may take a while as part of the process is taking each of these TRUTHS (referred to as scrolls in the book) and reading each of them for 30 days, so basically just over 10 months of reading. If you would like an overview, it can be read in an afternoon, but how do you eat an elephant? One bite at a time…

The 10 truths, the scrolls that will transform your life!

Each ‘scroll’ 1 to 10, the 10 truths, will be listed below, a suggested question will be asked based on the scroll/truth, your mind will attempt to find the answer, yes, I want your brain and subconscious to really get involved in transforming your life. I then highlight a favorite passage, one which I feel is relevant regardless of the year we find ourselves in – that being said, I trust that the little passages will motivate you to pick up this book and READ IT! I share my opinion on the passage and would love to hear yours too!

10 Truths can be transformational if you allow it to be.
10 Truths can be transformational if you allow it to be.

My suggestion is to do as following:

  • read the scroll/truth out loud with ENTHUSIASM,
  • ask yourself the question related to it. – You may ask WHY? Your brain will speed ahead looking for the answer and work relentlessly to find that answer 24/7 – as with these scrolls, finding the answers could be life-changing in a positive way.

NOTE: The main action is the replacement of the worlds ‘greatest salesman’, I have made use of diet as the reframing. Let us begin.

Truth 1
“The Scroll Marked I”
“Today I begin a new life” – Could be: Today I begin a new life focussed on my diet success.

Question yourself: Why do I begin a new life today and every day [succeeding on my diet]?

Excerpt: “I will commence my journey unencumbered with either the weight of unnecessary knowledge or the handicap of meaningless experience. Nature already has supplied me with knowledge and instinct far greater than any beast in the forest and the value of experience is overrated, usually by old men who nod wisely and speak stupidly.”

Is this not a truth, each an every day we wake up, some with a fantastic morning routine, others with yesterday’s chaos still on their minds. If you wake up and declare that you are beginning a new life today does that not open up a world of possibilities for you?

As you wake up, start your day off with saying ‘thank you’, thank you for a beautiful day, for a family, for a home to live in, for an awesome cup of coffee – you can find SOMETHING to say thank you for, even if it is just breathing. By starting each day as if it is a new life, the positive internal energies CAN escape and lay the foundation to a massively successful day.

Then my chosen excerpt for Scroll I lays close to my heart as it is based on our inborn intuitive ability. That KNOWINGNESS, that natural instinct applied to every thought and action we have, that goes beyond any other living form. This allows us to make decisions and act without “the weight of unnecessary knowledge or the handicap of meaningless experience“. Often we do our best PURELY driven by instinct, NOT desire, NOT passion, just pure RAW INSTINCT.

Maybe you are starting a new diet, job, relationship, can you imagine the internal strength you will feel if you say with enthusiasm, TODAY, I begin a NEW diet/job/relationship!!! But say it with unbridled emotion, let it go sit on your heart center, on your chest, let it bring tears to your eyes, one simple sentence could invoke joy, which can lead to action and eventually success.

Truth 2
“The Scroll Marked II”
“I will greet this day with love in my heart” – Could be, I will greet this day with love in my heart and a positive mental attitude about my diet.

Question yourself: Why will I greet this day with love in my heart [staying positive about my diet along the way]?

Excerpt: “And how will I confront each whom I meet? In only one way. In silence and to myself I will address him and say I Love You. Though spoken in silence these words will shine in my eyes, unwrinkle my brow, bring a smile to my lips, and echo in my voice; and his heart will be opened”

Have you ever, without a moment’s hesitation given a stranger the biggest sincerest smile you have? Have you felt how oddly good it feels WITHIN? And have you noticed that generally the stranger cannot help BUT to smile back? Now, add to that, the thought of I Love You… Og Mandino gives the perfect recipe to giving love to others AND TO YOURSELF! I can literally hear my inner goddess squealing with glee as I perform the action above. In need of healing? Tried of affirmations? Saying them till you go blue in the face? Start by loving yourself first, try this out, you may just be surprised… and hands down, my favorite scroll, for without love, how do we do anything?

Truth 3
“The Scroll Marked III”
“I will persist until I succeed” – Could be, I will persist until I succeed on my diet to better health.

Question yourself: Why will I persist [on my diet] until I succeed?

Excerpt: “The prizes of life are at the end of each journey, not near the beginning; and it is not given to me to know how many steps are necessary in order to reach my goal. Failure I may still encounter at the thousandth step, yet success hides behind the next bend in the road. Never will I know how close it lies unless I turn the corner. Always will I take another step. If there is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult.”

Truth? There is always a journey associated. We tend to see the gold medal winners and think how great it would be to be them? They have gone through their trials and tribulations, hard work, sweat and tears for that one moment of wearing the gold medal. It only comes down to that persistence, no matter where on your journey you may be, persistence is always required. Somebody may ask how to be persistent, how to carry on? I see it like this, if you are passionate about what you have tackled, be it a diet or a job, if you have an absolute desire, you will stay persistent by finding inspired dissatisfaction, something which keeps you moving forward! If not, you may be on the wrong journey…

Truth 4
“The Scroll Marked IV”
“I am nature’s greatest miracle” – Could be, I am nature’s greatest miracle and will be supported on my journey.

Question yourself: Why am I natures greatest miracle [receiving such amazing support on my journey]?

Excerpt: “I can accomplish far more than I have, and I will, for why should the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?”

I have read many a book and never have I been confronted with a sentence that holds as much TRUTH as this is. I spend time dissecting why we as a human race some seem complacent about where they are and where they are going, that living life is a process of following A – Z. This Og Mandino sentence alone says we should be reaching for more, accomplishing more, purely based on the fact that we are ALL walking MIRACLES. Now I am not saying we need to chase for more, as I do believe by just BEING we are achieving, we are tuning into our existing energies, collaborating with ‘all that is’ to create our miracles tiny as they may be (I mean, breathing can be fairly complicated if you look into the science as we know it). If we all had to realize the miracles we were, what would be possible? I for sure feel nothing will be impossible if that scroll/truth was a sentence our children were taught at school.

Truth 5
“The Scroll Marked V”
“I will live this day as if it is my last” – Could be, I will live this day as if it is my last need for a diet ever again!

Question yourself: Why do I live this day as if it is my last [need for a diet every again]?

Excerpt: “This day I will make the best day of my life. This day I will drink every minute to its full. I will savor its taste and give thanks. I will maketh every hour count and each minute I will trade only for some of value.”

Being present is one of the greatest virtues to have.

I sit engrossed in a story my daughter shares, valuing every bit of detail from the words she utters to the expression on her face as the story unfolds, for I KNOW, in an instant that ‘time’ is lost, history… as she rushes off on a new adventure.
PAUSE for crying out loud,
listen,
take it in,
feel the energy of the moment,
for it is MORE THAN WORDS or actions, it is time passing us by, NEVER to return again.

Nurture a sense of appreciation, a beingness, a presence that stretches time.

Life is now, it cannot exist in the past and it has no definite future. Only now. Make it count. Eckhart Tolle explains it beautifully in his book “The Power of Now” if you feel the need to get to grips with NOW read it.

Time
Stretch time, it IS POSSIBLE

Truth 6
“The Scroll Marked VI”
“Today I will be the master of my emotions” – Could be, Today, I will be the master of my emotions as I have made perfect nourishment choices, keeping my body and mind balanced.

Question yourself: Why will I master my emotions [and have perfect nourishment keeping my body and mind in balance]?

Excerpt: “Each day, when I awaken, I will follow this plan of battle before I am captured by the forces of sadness, self-pity and failure-
If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
if I feel incompetent I will remember past success.
If I feel insignificant I will remember my goals.”

There is always something BETTER, brighter, more positive to reach for, something or someone to hold close, a better habit, a better thought, something to be GRATEFUL for. I work on the process of ‘WHAT IF UP‘, the UP being a positive step up from whatever crisis or event faces me. I may be facing a stressful meeting, feeling in my gut that it will possibly be tough to face a person, I immediately say ‘what if this is the best conversation ever had!?’ as an example, immediately my energy is better and chances are I DO have the BEST conversation ever.

Truth 7
“The Scroll Marked VII”
“I will laugh at the world” – Could be, I will laugh at the world today as I am in control of my health.

Question yourself: Why will I laugh at the world [and be in control of my health today]?

Excerpt: “Henceforth I will cultivate the habit of laughter. I will smile and my digestion will improve; I will chuckle and my burdens will be lightened; I will laugh and my life will be lengthened for this is the great secret of long life and now it is mine.

What is in a smile and a laugh? Good health spreads from that smile and laugh downwards in your body and outwards, it permeates every cell and microorganism of your being. Yes, when I read this scroll/truth, I may have first thought that it is not necessarily polite to laugh at the world, and then I got it… Besides the feel-good endorphins it releases, it protects your heart health and builds your immunity… all that is found in a good laugh! Read up on the need for a good laugh – I am all sorts of serious so this was a benefit for me in more ways than just a smile.

Truth 8
“The Scroll Marked VIII”
“Today I will multiply my value a hundredfold” – Could be, Today I will multiply my value a hundredfold for I now have the energy!

Question yourself: Why will I multiply my value a hundredfold today [with amazing energy]?

Excerpt: “Today I will surpass every action which I performed yesterday. I will climb today’s mountain to the utmost of my ability yet tomorrow I will climb higher than today, and the next will be higher than tomorrow. To surpass the deeds of others is unimportant; to surpass my own deeds is all.”

Our only true competition in life is ourselves. If we live a life of expression and reach to be the perfect expression, a human being on planet earth (which by the way is exactly as we were at birth), then all we need to be concerned about is when we look into a mirror, being able to love who you see, when we get into bed at night, being able to close our eyes and go to sleep at peace and with ease. We are our only competition, there is only one of us on planet earth and only we as individuals can be the best of what we can be. It becomes OUR CHOICE, after all, life does not happen TO US, but FOR US.

Truth 9
“The Scroll Marked IX”
“I will act now” – Could be, I will act now as I am worth it.

Question yourself: Why will I act now [with the knowledge that I am worth it]?

Excerpt: “I hunger for success. I thirst for happiness and peace of mind. Lest I act I will perish in a life of failure, misery, and sleepless nights.”

Faith can move a mountain, but don’t forget to bring a spade. Can this be seen as not having faith? I don’t think so. I believe life is a good game of tennis, firstly you need to show up at the court, have a partner, a game plan, ability, conviction, and a desire to have fun. Then as you serve your ball to your partner they are not going to throw a banana back at you, chances are they will return the SAME tennis ball back to you or there will be no game to play. Life kinda works that way too. By acting NOW a certain sense of spirit, an energy attaches to the action and a lot can be accomplished.

Truth 10
“The Scroll Marked X”
“Today I will pray for guidance” – Could be; Today I will pray for guidance on my journey to better health.

Question yourself: Why will I pray for guidance today [as I journey to better health]?

Excerpt: “The guidance I seek may come, or the guidance I seek may not come, but are not both of these an answer?”

Now there is a beautiful prayer at the end of this book in Scroll 10 or the final of the 10 TRUTHS. The basics of it are to pray for guidance. Now, you may meditate instead of prayer, either way, that quiet time can be soul nurturing and I find it a perfect time to listen to the messages being sent to me. GUIDANCE, the word, is used frequently alongside assurance and encouragement. Each of us, on our personal life journeys, will experience an advantage along the way if guidance is received. You may have to pray, meditate or just soundboard with a close friend, mentor or coach. In whichever way you find success, DO IT.

This book, these scrolls, the 10 Truths of life, if taken not only as some whimsical self-development process but taken to heart and integrated into your everyday life, can be impactful. I am eternally grateful to a man like Og Mandino who shared these beautiful words as they truly have had an impact on my life.

The opposite of dis|ease is only EASE.

The opposite of dis|ease is only EASE.

I have had the pleasure of a fairly deep conversation not just once but three times about how we as individuals reach for more and cope doing it. My thought process always centered around achieving absolute ‘EASE’ in my life.

Exactly 7 years ago, if you asked me what it was I wanted, most likely I would have focused on world travel, success, lots of money, big houses and flashy cars. I am now absolutely sure that my journey in life prepared me to get to the point of focusing purely on ‘ease’ – I realized that when I spent time un – eased, it lead to dis|ease, and the route I followed, had everything to do with it.

Gratitude

There exists absolute gratitude within me for getting to this point in my life. Some people may say that my desire or ambition has been cramped, well, I can say, I am now actively busy with setting up a training project which I am passionate about, I blog daily – a conversation I enjoy even if it is only with myself, work on my nutritional business, and have time with my 2 beautiful children.

For me that sounds close to fantastic, but the realization is that there is still a lot more work to be done to enable complete ease in my life.

2 Decisions made

This ease within my life was one of my conversations I had this week, we spoke of how to cope with the demands of daily life, how NOT to get anxious or worried. Firstly, make a promise to yourself to refrain from making any decisions based on fear or worry, as this changes from decisions made as a result of fear and worry about being chased by fear and worry. Secondly, prevent yourself from taking control of EVERYTHING that comes your way, sometimes you really need to let things GO AND FOLLOW YOUR GUT. If you are passionate about what you do, (there are few people my age who are fortunate to have such a blessing) then the bling and the dollars will be downstream. I have ALWAYS believed that.

If we allow our emotions to dwarf our intellect, our heart to rule our heads just for a little bit, the universe conspires to align success for you. That and a little bit of positive attitude and self-belief works wonders, a tool I subscribe to I mentioned in a previous blog regarding a positive mental diet: https://youinsideout.org/everything-and-more-not-just-enough/.

The tough part is this. We choose a journey within our greater journey, we walk it, determined to make money, to get the shiny car, (specifically a Mustang ’69, black, beautiful all road domineering car)… slowly we start becoming UNeasy, not as driven, based on the continuous work for money mentality we find ourselves in.

“Even if you win the rat race, you still a rat”

-Robert Kiyosaki

Then we convince ourselves that THIS IS THE ONLY WAY, KEEP GOING, DON’T GIVE UP! Before we know it, we end up close to 60 with a retirement plan that is not sufficient, a possible dis | ease or 2 lurking within our bodies due to stress and poor lifestyle and start wondering about that passion project we forgot about when we took the fork in the road on our journey. And to put the final nail in the coffin, we convince ourselves that we are ‘lucky‘ to have lived such a full and expressive life with our wonderful families, after all, there are people starving all over the world. – Close to broke, not being able to retire, and little to no time spent with our nearest and dearest, we cop out.

I say, live your bliss, be at EASE, make a little less money, not live in the biggest house for now, trust me if you chase love, joy, peace, fulfillment, ease and all those uplifting feelings, THE REST WILL FOLLOW! I assume that many will tell me to sniff the roses, and I DO THANK YOU, I am 100% knowledgeable of the blessings in every day and what i have to be grateful for as MANY are not as fortunate. My first 20 years of working life was a shocker when it came to smelling any roses in fact it was a bit of a stencher, and if I have learnt something from it and something which I pass on to any child who has time with me it is this.

My take on us and the simple life

  1. Be selfish, satisfy yourself first, for if you do , you WILL learn to serve many with a full cup of your own,
  2. Be a perfect expression of God’s/Universe/Source Energys breath on this planet earth as you were born perfect, made perfect by perfect to live perfect,
  3. Finally, live in ease – it is a BIG word packed in a small space, for if you live in ease and have gratitude; say thank you, you are most likely following your bliss and life is good.
ease
When passion and desire collide

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