YOUinsideOUT is for you.
You, Inside Out, started in thought and action in 2011, BORN and driven by a desire to have a positive impact on physical and mental health and wellness, this included people we had the blessing of working with and myself personally.
A little bit about me… yes yes, I know, there IS an About us section, but this IS the first blog, and YOU don’t have a clue who I am…
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” – Anais Nin
Have you ever taken a road and realized that even though the scenery was AMAZING, the company was great, the car was handling
Fast track a couple of years and the following comes my way, (of course I did collaborate with the Universe to ensure the occurrence and direction my life was taking at this time – even though I only realised that later… why did no one bother to let me in on this???)
- I crack my skull falling off a horse named Kelvin (he and the Universe were in cahoots)
- I relocated
- I got divorced
- I lost both my parents 9 months apart
- I lost my existing stream of income – basically I was jobless
And this was in a period of 7 years – did you notice the domino logo?
So in this hurricane of events my passion for mental and physical (and soul) health emerged, my desire to connect both of these with a spiritual aspect which until prior to the 7 years was ‘non-existent’ – what possessed me!?
EVERYTHING and I do mean EVERYTHING, is an outward expression of our inward being. I now speak and live this understanding, trust me some days I wish I had remained naïve as I start facing brutal realities that I am the co-creator of my reality.
The result is this website, which is a blog and a web page, for the courses and coaching I am involved in when it comes to health and wellness.
My credentials (do we still need those these days?), I was born in a little town of Oudtshoorn in South Africa, (where you find a lot of ostriches and great wine!) moved to the Free State where I received my schooling. Then I moved up to Pretoria where I studied Landscape Architecture. I am an amazing landscape architect, well, I was, this has helped me scrutinize and assess life holistically, it has helped me see that bigger picture and PLAN! I have been in the Health and Wellness industry for since 2011 and am a certified Fatloss Coach (‘they‘ call it weight loss but REALLY I am only interested in fat loss!) Reiki practitioner, Hypnotherapist, Life and Mindfulness Coach with an integrative approach of Energy Healing, the undeniable Chakras and all of consciousness. Oh, I am a MOM too – Massively-Overemotional-Mentor to 2 beautiful children, this alone makes me a near expert on life :).
Besides this, I am here to serve YOU. Please feel free to comment, contact, interact, ZOOM, train, be coached with me. This is a growing site and I look forward to our journey working with YOU from the INSIDE OUT.