The Coach BLOG

"Happiness is when what you think, what you say, & what you do are in harmony" ~ Muhatma Gandhi
Are we dying of thirst?

Are we dying of thirst?

Ever wondered what a lack of water does to your body besides feeling thirsty, how about angina (heart) pain, rheumatoid arthritis, lower back pain, leg ache, colitis pain, and migraines are ALL warning signals of dehydration… Are we dying of thirst?

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What is weighing us down?

What is weighing us down?

Ever stood in front of your clothes cupboard being at a loss for words, so too at a loss for clothes none of which are flattering? In an instant, you loathe the choices available but realize that...

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Course: Coach : no diet

Coach : no diet

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